Meditative Preparation for Psychedelic Journeys
Open Learning
On Demand
Free
USD
Online
Description
This is a short course that I made on my iphone, while taking morning walks.
It’s not flashy or fancy, but it is full of information and practical tips.
Practical tips are important, because psychedelic work is practical work. Being high is not philosophical, it’s a real experience that you have to deal with.
If you do the practices suggested, you're going to be in a much better place when the time comes to have a journey.
Spiritual psychedelic use is a long game, like yoga or meditation. If you choose to walk this path, best to do so with a modicum of discipline, dedication, and curiosity.
This class includes lessons on topics such as:
Why preparation is important
How to prepare in the days leading up
How to practice gratitude without having to make a list!
How to care for your body the day of your session
How to train your attention and awareness
Practices to get your energy right
How to be mitigate problems that might arise
It’s not flashy or fancy, but it is full of information and practical tips.
Practical tips are important, because psychedelic work is practical work. Being high is not philosophical, it’s a real experience that you have to deal with.
If you do the practices suggested, you're going to be in a much better place when the time comes to have a journey.
Spiritual psychedelic use is a long game, like yoga or meditation. If you choose to walk this path, best to do so with a modicum of discipline, dedication, and curiosity.
This class includes lessons on topics such as:
Why preparation is important
How to prepare in the days leading up
How to practice gratitude without having to make a list!
How to care for your body the day of your session
How to train your attention and awareness
Practices to get your energy right
How to be mitigate problems that might arise
