Understanding Our Attachment Styles

Open Learning
On Demand
49 USD


Creating Healthy Connections by
Exploring Where our Attachment Styles Originated

Using Breathwork, Art Making & Meditation & to Live Life to Your Fullest Potential

What Attachment Style are You and How did that Originate?
Through the use of Kundalini Yoga, Meditation, Therapeutic Art Directives, Dream Work, and Psycho-Education we begin to explore where our social patterns first originated and how they continue to affect us today in relationship. Once identified, this is a tool you may use to support you in life.

This course is intended to allow a deeper understanding who you are so you may cultivate the inner strength and Self Love to connect to others in healthy ways.


The way we connect with others and the way we stay connected is an integral part of being human.
These attachments styles have so much to do with our first 7 years in life and the ways that our caregivers loved and cared for us.
In this Course, we will explore the different attachment styles and ways that these play out.
Once we are able to recognize our patterns that are playing out subconsciously in our lives, we are able also, to move beyond and through those.

In the next section we will look closer at how Anxious, Avoidant and Secure attachment styles are created and ways of giving ourselves as adults, the nurturing needing to

move into a Secure Attachment style.

Feeling secure in the way we connect with others will help to bring more harmonious and balanced relationships and friendships into our lives.

Interested in this course?


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