Third Wave Podcast

In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes retired Navy SEAL commander Mark Divine.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-254-mark-divine/

Mark shares his journey to becoming a SEAL, emphasizing the transformative power of meditation and nature. He discusses the role of preparatory work, such as meditation and therapy, before engaging with psychedelics and highlights how these practices help navigate intense psychedelic states. Mark also delves into his daily practices, ongoing PhD research in global leadership, and his upcoming book 'Uncommon,' which focuses on principles for an extraordinary life.

Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts. After a successful 20-year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental management tools in the world—to help them forge unbeatable SEAL teams that achieve mission success in the most stressful and challenging environments on earth.

Mark’s leadership and coaching program for the SEALs was so effective that it’s now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals worldwide.

Mark is the author of five best-selling books and hosts a #1-ranked podcast, “Mark Divine’s Unbeatable Mind.” He founded five successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, USCrossFit, and the award-winning Coronado Brewing Company in California.

As a philanthropist, Mark founded the Courage Foundation to help wounded Veterans who are suffering from Post-Traumatic Stress (PTS). Recently, Mark and his team at the Courage Foundation set a world record by completing over 22 million burpees to raise awareness, support, and funding for Veteran heroes.

Highlights:

• Meditation, martial arts, and becoming a Navy SEAL commander
• What it means to be a warrior
• Approaching psychedelics with integrity
• Taking control of your mind
• Integrating Eastern and Western mind-body practices
• Staying grounded in a chaotic world
• Mark’s new book, “Uncommon”

Episode Sponsors:

• Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.
• The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes Jonathan Robinson, a psychotherapist and bestselling author, to discuss his unique approaches to MDMA-assisted psychotherapy.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-253-jonathan-robinson/

Jonathan shares insights from his appearances on The Oprah Show, the power of deep questions, and his innovative methods for remote MDMA therapy for individuals and couples. He also explores techniques to achieve MDMA-like states without substances and his Motivational Method for integration. Join us for a transformative conversation on healing and consciousness expansion.

Jonathan Robinson is a psychotherapist, best-selling author of 15 books, and a professional speaker from Northern California. His practical methods have reached over 200 million people worldwide, and his work has been translated into 47 languages. Mr. Robinson has made numerous appearances on The Oprah Show and CNN, as well as other national TV talk shows. Jonathan’s most recent book is called, “Ecstasy as Medicine: How MDMA Therapy Can Help You Overcome Trauma, Anxiety and Depression…and Feel More Love.” In the book, Jonathan shares the best methods, stories, and ideas he’s learned from leading over 700 MDMA journeys and teaching hundreds of therapists how to do his unique protocol over Zoom. His other books include the bestsellers, “Communication Miracles for Couples,” and “More Love, Less Conflict.” Jonathan is also the co-host of the podcast Awareness Explorers.

Highlights:

• Appearances on Oprah and national talk shows
• Quick methods for inner peace and expanded consciousness
• Practices to achieve an ‘MDMA-like’ state without substances
• Specific considerations for MDMA therapy
• Effectiveness of remote MDMA therapy sessions for individuals and couples
• Jonathan’s approach vs. the MAPS MDMA protocol
• The Motivational Method for psychedelic integration
• Practices for relational work in MDMA couples therapy
• Jonathan’s inspirations and future projects

Episode Sponsors:

• Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.
• Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.
• KA! Empathogenics Kanna Supplements. Get 10% off with code THIRDWAVE at checkout
• Magnesium Breakthrough by BiOptimizers: Use code THIRDWAVE for 10% off any order

In this episode of The Psychedelic Podcast, host Paul F. Austin talks with Stephanie Wang, founder and CEO of KA! Empathogenics.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-252-stephanie-wang/

Stephanie shares her journey from finance to plant medicine, including her involvement at The Alchemist's Kitchen.

Paul and Stephanie discuss the unique benefits of kanna, its comparison to SSRIs, and KA!'s intentional branding. Stephanie also highlights the importance of education and community in the kanna space. She closes by sharing her vision for KA!, touching on exciting new research into kanna.

Stephanie Wang is passionate about the power of plants and evolving consciousness. She is the Founder and CEO of KA! Empathogenics, with a mission to restore full-spectrum aliveness for all beings. KA! offers 100% plant-based empathogenic supplements featuring kanna - a heart-opening succulent from South Africa that is clinically proven to activate an immediate sense of grounded energy, helping people feel more alive, capable and connected as they navigate everyday stress.

Previously Stephanie was the President of The Alchemist's Kitchen and Director of Evolver, a conscious lifestyle company in New York. She was also a documentary and narrative film producer. A native Hong Konger, Stephanie began her career in corporate finance on Wall Street and was a number one ranked equity analyst in the retail sector with HSBC Securities, Hong Kong.

KA! Empathogenics is offering podcast listeners 10% off. Use code THIRDWAVE at checkout.

Highlights:

• From a career in finance to evolving consciousness
• The evolution of the Evolver Network and The Alchemist’s Kitchen
• Stephanie’s first kanna experience
• Kanna as an ally for daily wellbeing, psychedelic integration, and more
• Is kanna an alternative to SSRIs?
• KA!’s branding, design, and educational efforts
• The unique sensation of KA!’s ingredients
• Stephanie’s vision for KA! and the outlook of future kanna research

Episode Links:

• KA! Empathogenics (use code THIRDWAVE for 10% off)  
• KA!’s 30-Day “Journey Into The Heart” Bundle (next journey starts 6/30/24)

Episode Sponsors:

• Magnesium Breakthrough by BiOptimizers: Use code THIRDWAVE for 10% off any order
• Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.

In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes Brandon Evans, founder of 1heart Journeys, to discuss the transformative power of plant medicine and the importance of community in healing.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-251-brandon-evans/

Brandon shares his journey from tech entrepreneur to leading retreats. He discusses the importance of experience design at 1heart's retreats.

Paul and Brandon explore managing group dynamics, supporting first-time ayahuasca drinkers, and the unique healing environment of Costa Rica. Brandon also reflects on fatherhood and his vision for 1heart's future, focusing on lasting community and personal transformation.

For our listeners: 1heart is offering a free room upgrade when you submit your application for a retreat by June 30, 2024. See their upcoming retreats at 1heart.com.

Brandon Evans is the Founder and Chief Elevation Officer of 1heart. Before 1heart, his path of building large tech companies in New York led him to financial success but lacked greater meaning, fulfillment, and joy. When his article “Lost on Purpose” unexpectedly went viral, Brandon was called to serve all those with similar stories reaching out for support. Brandon founded 1heart to create new paths for leaders seeking more fulfilling and purpose-driven lives. By elevating the consciousness of powerful leaders, their contributions create greater positive impact, harmony, and balance in the world. In its 6th year, 1heart's 8-week Living Beyond Program, which includes a 1-week retreat with ayahuasca in Costa Rica, has served nearly 1,000 leaders. 1heart is known for its deeply integrated and holistic offering and inspiring community. 1heart combines top facilitators across modern and ancient modalities to support physical, emotional, and spiritual well-being via a highly curated, best-in-class program. Brandon lives in Costa Rica with his wife Jeanette and their recently born daughter Spirit. Individually and together, they lead retreats and create experiences that support others in creating lives fully aligned with their soul's calling.

Highlights:

• Brandon's entrepreneurial journey and the creation of 1heart Journeys
• Expanding 1heart Journeys and adapting to COVID-19
• The impacts of experience design in a psychedelic retreat
• Ensuring harmony and cohesion in group healing containers
• Accommodating first time ayahuasca drinkers, and navigating language and cultural barriers
• How Brandon’s own journey has evolved running 1heart and becoming a father`
• The appeal of Costa Rica for running a retreat and starting a family
• 1heart success stories: leaders, artists, entrepreneurs, and more
• Brandon’s future vision for 1heart Journeys

Episode Sponsors:

• KA! Empathogenics Kanna Supplements. Get 10% off with code THIRDWAVE at checkout
• Magnesium Breakthrough by BiOptimizers: Use code THIRDWAVE for 10% off any order

Paul F. Austin welcomes Nichol Bradford, founder of Transformative Tech, for an enlightening discussion on psychedelics, technology, and human potential.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-250-nichol-r-bradford/

Nichol shares her journey from the tech industry to pioneering a community dedicated to human flourishing.

Discover how psychedelics integrate with tech and consciousness, the lessons nature teaches us, and the impact of AI on our future.

Nichol R. Bradford stands at the forefront of human potential and AI, accelerating human transformation through technology investments, research, and global thought leadership. Today, Nichol serves as Executive-in-Residence for AI + HI at The Society for Human Resource Management, shaping global thinking on Human-AI collaboration. She is also Co-Founder and Partner of Niremia Collective, an early stage venture fund focused on human potential technologies, and she co-founded TransformativeTech.org, the largest global ecosystem of founders, investors and innovators building tech for human flourishing.

Previously, as a senior interactive entertainment executive, Nichol held strategy, operations, marketing and production roles at major brands including Epic Games, Activision-Blizzard, Vivendi Games and Disney. She led operations for World of Warcraft China and Blizzard properties in China, played a key role on the Vivendi team responsible for the landmark $18B Activision-Blizzard merger deal, and helped produce record-breaking events in the metaverse at Epic Games.

Nichol has an MBA from The Wharton School, is Faculty at Singularity University, a Trustee at CIIS, and has been a Lecturer and Adjunct Professor at Stanford University. Moving forward, Nichol is focused on advancing human potential through ethical and empowering AI -- catalyzing a global ecosystem of innovators to create technology for human thriving.

Highlights Nichol’s background and the origin of Transformative Tech The integration of psychedelics into the tech and consciousness spaces The role of technology in remembering our connection to nature Exploring the impact of Artificial Intelligence on human potential The Impact of AGI on work and the redefinition of jobs The importance of experimentation and learning with AI

Episode Sponsors:

• Magnesium Breakthrough by BiOptimizers: Use code THIRDWAVE for 10% off any order
• Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.
• Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.

In this bonus episode, we bring you a keynote speech by Third Wave founder Paul F. Austin, recorded live on May 16, 2024 at the "Psychedelic Horizons: Crafting Resilient Futures Through Conscious Entrepreneurship" event in San Diego.

To join an upcoming gathering in the Psychedelic Horizons Event Series, Click Here.

In his keynote, Paul explores going beyond resilience to inspired living and systems change, highlighting the role of conscious entrepreneurship in driving systemic transformation. He delves into the convergence of psychedelics, global systems, and entrepreneurship, offering insights for entrepreneurs, investors, and practitioners alike. Aligning with the event’s theme, Paul offers an invitation to channel visionary creativity towards a future rooted in collaboration and mycelial wisdom.

Episode Sponsors:

• Magnesium Breakthrough by BiOptimizers: Use code THIRDWAVE for 10% off any order

In this episode of The Psychedelic Podcast, host Paul F. Austin speaks with Shawn Wells, a renowned expert in performance nutrition and supplementation.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-249-shawn-wells/

Shawn & Paul explore biohacking, the groundbreaking ingredient paraxanthine, and protocols for preparing and recovering from plant medicine journeys. Shawn shares insights on allostatic capacity, hormetic stress, and the power of psychedelics for self-love and acceptance.

Shawn Wells, MPH, LDN, RD, CISSN, FISSN, is a globally acclaimed nutritional biochemist known as "The World's Greatest Formulator." He has created over 1,000 products and holds over 20 patented novel ingredients, including market-leading innovations such as TeaCrine, Dynamine and Paraxanthine. Shawn has a profound impact on health and wellness through his expertise in biohacking and health optimization. His work spans international platforms, TV appearances, and contributions to major documentaries.

Highlights:

• What is 'Biohacktivism’?
• Shawn's health journey that led to his 'why'
• Explaining Paraxanthine, TeaCrine, & Dynamine
• Flow vs. Frazzle: Understanding caffeine metabolism rates
• Mainstream adoption of Paraxanthine
• Supplement protocols to prep for a psychedelic journey
• Supplementation for during and after a psychedelic experience
• Microdosing, somatic anchors, and ‘echodosing’
• Shawn’s lifesaving epiphany through psychedelics

Episode Sponsors:

• KA! Empathogenics Kanna Supplements. Get 10% off with code THIRDWAVE at checkout
• Soltara Healing Center: Use code TW200 to receive $200 off your next retreat
• Magnesium Breakthrough by BiOptimizers: Use code THIRDWAVE for 10% off any order

In this episode, Austin Mao, co-founder of the non-profit entheogenic church Ceremonia, sits down with host Paul F. Austin to discuss his profound journey with plant medicines.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-248-austin-mao/

Austin shares about the experiences offered at Ceremonia, including psilocybin and ayahuasca ceremonies, along with thorough preparation and integration work. He describes the unique status of Ceremonia as one of the few legal retreat centers in the USA offering these psychedelic medicines.

Austin and Paul explore how psychedelic ceremonies can help one cultivate skills and capacity to better embrace and navigate life’s challenges. The conversation closes as Austin shares his vision for psycho-spiritual healing and guides Paul in a brief version of the group ‘circling’ practice offered at Ceremonia.

Austin Mao is an entrepreneur, author, poet, and keynote speaker on the intersection of science and spirituality, psychology and shamanism. He is a co-founder of Ceremonia, a non-profit psychedelic church facilitating change makers and creators through what 96% of alumni share as the most profound experience of their lives. He has guided more than 400 founders including Fortune 500 executives, Silicon Valley Unicorn founders, and major blockchain leaders through their transformation towards living a life of inspired creativity, purpose, and peace.

Austin shares a process of “Modern Enlightenment”—a path to Awaken, Heal, and Manifest—that is informed by the most advanced technologies of psychotherapy and neuroscience combined with ancient shamanistic wisdom and spiritual traditions. He shares a range of direct experience with some of the most prominent business leaders of the modern world, helping them harness their inner power to create greater impact through love and inspired creation.

Highlights:

• Austin’s profound initial Ayahuasca experiences
• Cultivating skills and capacity in ceremony to navigate daily life
• “Integration begins with preparation”
• Ceremonia’s legal, non-profit psychedelic church status
• Ceremonia’s impact on the local community
• Seeking a trip vs. lasting transformation
• Austin’s vision for psycho-spiritual healing
• The practice of circling
• Conclusion & how to connect with Ceremonia

Episode Sponsors:

• BiOptimizers. Use code THIRDWAVE for 10% off any order
• New Brew’s non-alcoholic kratom and kava seltzers. Use code THIRDWAVE25 for 25% off.
• The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

n this Psychedelic Podcast episode, Paul F. Austin delves into the power of the unconscious mind and healing from ACEs with Dr. Brian Alman.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-247-brian-alman-phd/

Dr. Brian Alman explores the profound role of the unconscious mind in healing adverse childhood experiences (ACEs). He reveals that unlocking the unconscious can lead to deep healing and growth, shedding light on the impact of ACEs on individuals. Dr. Alman shares his unique approach to therapy integrates conscious, subconscious, and unconscious realms alongside the healing potential of nature.

The conversation closes with an introduction to Dr. Alman’s new Enlightn app for personalized assessment and treatment of ACEs.

Dr. Brian Alman is the CEO & Founder of True Sage. A passionate facilitator with a Ph.D. in psychology, and author of 14 books, he is one of the world’s leading authorities in wellness and personal growth. Using knowledge of the conscious, subconscious, and Unconscious, he has significantly contributed to psychology, medicine, education, clinical research, wellness, parenting, business, and sports.

He was nicknamed “The Doctor of Last Resort” at Kaiser Permanente — the world’s largest nonprofit healthcare provider. By discovering and facilitating the unconscious, inner potential of each person, he has helped hundreds of thousands of people and contributed to making the world a better place. With his inventions, books, training workshops, one-on-one mobile technologies, and online programs, Dr. Alman is now helping people help themselves more than ever before in the fields of weight loss, stress reduction, healing, and healthcare

Highlights

• Finding your own best answers: An introduction to Dr. Alman
• Understanding the unconscious mind and its healing potential
• Adverse Childhood Experiences (ACEs) and their impact
• Psychedelics, the unconscious, and healing
• Dr. Alman's approach for deep healing work
• The healing power of nature
• Influential teachers and mentors
• The Enlightn app
• Conclusion and gratitude

Episode Sponsors:

• Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.
• Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.
• The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

In this episode of The Psychedelic Podcast, Paul F. Austin interviews Myles Katz, founder and executive director of Confluence Retreats.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-246-myles-katz/

They delve into the closure of Synthesis, a psilocybin retreat center in Amsterdam co-founded by Myles. From investment decisions to the pandemic’s impact, they discuss the challenges faced and lessons learned. Myles shares his vision for conscious capitalism, introducing Confluence Retreats, a nonprofit psychedelic retreat in Oregon.

This conversation sheds light on the evolution of psychedelic businesses amidst external forces like financial markets and the COVID-19 pandemic.

Myles's professional journey has spanned three continents. During this time, he has launched and led five VC/Impact-funded startups dedicated to technological innovation, social responsibility, and environmental sustainability. Specializing in early-stage business strategy, Myles has successfully raised nearly $20 million USD for cutting-edge business models.

As a co-founder and the Director of Business Development at The Synthesis Institute, Myles spearheaded the development of one of the world's initial legal psychedelic service models. This groundbreaking initiative supported over 1,000 individuals in their mental health journeys until its closure in 2023. His contributions in Oregon have also included significant roles in the state’s landmark psilocybin legalization efforts, serving with the Oregon Psilocybin Training Alliance (OPTA) and on various Rule Advisory Committees for the Oregon Health Authority.

Currently, Myles is leading the development of Confluence Retreats, a project under the Hi-U Foundation. This initiative seeks to integrate nature-based, multi-day psilocybin retreat experiences into Oregon’s innovative legal framework, collaborating with indigenous communities to restore ancient healing practices to the Cascade Siskiyou National Monument. He also serves on the Advisory Board of Omnia Group Ashland, one of Oregon's premier licensed psilocybin service centers. Furthermore, Myles is a licensed psilocybin facilitator in Oregon, bringing his extensive expertise to ensure safe and transformative experiences for participants.

Highlights:

• The closure of Synthesis: an overview
• Synthesis’ growth period and pivoting during COVID
• Transition to a stewardship model
• Challenges with the company’s training and retreat programs
• The impacts of financial markets
• Introduction to Confluence Retreats

Episode Sponsor:

• KA! Empathogenics Kanna Supplements.

In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes Chip Conley, founder of the Modern Elder Academy, to discuss reframing aging and building regenerative communities.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-245-chip-conley/?ref=250

Chip delves into the importance of aging with gratitude in this conversation and shares his journey of creating a midlife wisdom school. Chip also highlights the value of intergenerational collaboration and its impact during his time at Airbnb. He explores how indigenous wisdom influences the academy's approach and discusses how psychedelics can aid in navigating midlife transitions. Finally, Chip shares his vision for regenerative communities, and shares lessons on the ego and the soul that he gleaned from building a boutique hotel chain.

Chip Conley:

Chip Conley is on a midlife mission. After disrupting the hospitality industry twice, first as the founder of Joie de Vivre Hospitality, the second-largest operator of boutique hotels in the U.S., and then as Airbnb’s Head of Global Hospitality and Strategy, leading a worldwide revolution in travel, Conley co-founded MEA (Modern Elder Academy) in January 2018 in Baja California, Mexico. Inspired by his experience of intergenerational mentoring as a ‘modern elder’ at Airbnb, where his guidance was instrumental to the company’s extraordinary transformation from fast-growing start-up to the world’s most valuable hospitality brand, MEA is the world's first ‘midlife wisdom school’ and has a campus opening on a 2,600-acre regenerative horse ranch in Santa Fe, New Mexico in April 2024. Dedicated to reframing the concept of aging, MEA supports students to navigate midlife with a renewed sense of purpose and possibility. A New York Times bestselling author, Conley's seventh book "Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age" is about rebranding midlife to help people understand the upside of this often-misunderstood life stage, and gave a 2023 TED talk on the "midlife chrysalis."

Highlights:

• The Origin story of the Modern Elder Academy
• Chip’s role at Airbnb and the value of intergenerational collaboration
• The Modern Elder Academy: Reframing Aging, Navigating Transitions, Cultivating Purpose, and Owning
• Wisdom
• How indigenous wisdom informs MEA’s approach
• Generativity & the importance of age diversity
• From 'can-do-it' hero to 'conduit' coach
• Burning Man, regeneration, and how psychedelics can help with midlif
• Building regenerative communities
• Lessons from building a boutique hotel chain

Episode Sponsors:

• New Brew’s non-alcoholic kratom and kava seltzers. Use code THIRDWAVE25 for 25% off.
• Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.
• Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.
• The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

In this episode of The Psychedelic Podcast, Paul F. Austin is joined by Alexander Beiner for a deep dive into nuanced engagement in the culture wars.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-244-alexander-beiner/

Paul and Alexander examine the importance of sense-making and the role of psychedelics in navigating complex environments. Alexander draws from his interviews with thought leaders like John Vervaeke, Ian McGilchrist, and Nora Bateson, shedding light on the Four E's of cognitive science. He explores how psychedelics can enhance discernment and adaptability in the face of a rapidly changing world. Alexander also shares his experiences with extended state DMT and its impact on his understanding of reality.

This conversation delves deeply into the realms of consciousness and reality, offering visionary insights into how psychedelic perspectives can inform and address the intricate challenges facing the world.

Alexander Beiner is an author and journalist. He's the author of 'The Bigger Picture: How psychedelics can help us make sense of the world' and an Executive Director of Breaking Convention, Europe's longest-running conference on psychedelic science and culture.

Highlights:

The story of Rebel Wisdom and unpacking culture wars

John Vervaeke and Iain McGilchrist

Adding ‘emotion’ and ‘exaptation’ to 4E Cognition

DMT entities and the overview effect

Examining the different medicines can occasion unique mystical experiences

Idealism and panpsychism

The importance of cultivating relational ways of being

Envisioning new systems to facilitate responsible psychedelic use

Reestablishing a relationship with the land

Resources and conclusion

Episode Sponsors:

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Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.

The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes physician Dr. Russell Kennedy, “The Anxiety MD,” to discuss healing the root cause of anxiety, and the role that psychedelics can play.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-243-russell-kennedy-md/

Dr. Kennedy shares his personal journey of healing anxiety stemming from his own childhood adversity. He discusses the connection between the mind and body, the impact of psychedelics on anxiety, and transcending the limiting self-beliefs that physiological states of anxiety can produce.

Dr. Kennedy also provides practical practices to connect with the self and overcome anxiety. Offering a neuroscientific overview of anxiety, he emphasizes the importance of changing the alarm sensation in the body to break protective behavioral patterns that may stem from childhood. Additionally, Dr. Kennedy shares his experience with stand-up comedy and its impact on his life. He concludes by discussing his current projects and focus on helping people find relief from anxiety.

Dr. Russell Kennedy, also known as "The Anxiety MD," is a visionary physician in the field of anxiety disorders. With a diverse background in medicine, neuroscience, developmental psychology, yoga, meditation, and stand-up comedy, he has redefined the understanding and treatment of anxiety from both scientific and humanistic perspectives. Much of his work is based on overcoming his own lifelong battle with chronic, crippling worry, creating the award winning and best-selling book Anxiety Rx, The Anxiety Rx Podcast, and more recently, MBRX, a step by step mind-body program designed to permanently heal anxiety. Dr. Kennedy is empowering individuals from all over the world to overcome anxiety and embrace a life of calm and fulfilment.

Highlights:

How psychedelics and studying childhood trauma informed Dr. Kennedy’s perspective on anxiety

A new theory on anxiety

The impact of psychedelics on anxiety

Why so many people struggle with anxiety

Practices to feel more connected and less anxious

How to safely bring more awareness to the root causes of anxiety

Addressing anxiety stemming from preverbal trauma

Developing the courage to feel

A physician’s experience as a stand-up comedian

Dr. Kennedy's current projects and focuses

Episode Sponsors:

Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.

Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.

In this episode, Jennifer Tessler, Jennifer Tessler, Psychotherapist & Founder of Alalaho, joins Paul F. Austin to discuss contemplative approaches to psychedelic healing.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-242-jennifer-tessler/

Jennifer shares her journey of self-discovery through travel, meditation, and psychedelics. She discusses the integration of Dzogchen and psychedelics, and the benefits of psychedelics in supporting spiritual practices. Jennifer also talks about the founding of Alalaho Retreats and their focus on providing comprehensive retreat experiences for individuals interested in exploring psychedelics and deepening their spiritual practice. Jennifer explains the core practices in the experience retreat, which include meditation, somatic practices, journaling exercises, nature connection exercises, authentic relating, and ecstatic dance. She also emphasizes the importance of long-term integration and incorporating contemplative elements in the retreats.

Additionally, Jennifer shares her vision for offering retreats specifically for clinicians and healthcare practitioners to learn how to deliver psychedelic-assisted therapies. She highlights the need for psychedelic facilitators to have personal experience and expertise in navigating the inner realms. Finally, Jennifer emphasizes the integrity and safety of Alalaho as a container for transformative experiences.

Jennifer Tessler embarked on an in-depth exploration of reality and the inner workings of the human mind(heart) following a transformative backpacking journey to Asia in her late teens. There, she was introduced to the profound teachings of Tibetan Buddhism and discovered the sacred use of psychedelic medicines for the first time. Over the next 15 years, she devoted herself to the practice of meditation and the study of psychological healing and spiritual growth, spending close to a thousand days in meditation retreat under the close guidance of her Tibetan Buddhist teacher (a renowned Dzogchen master in the Vajrayana school). Her journey also led her to become an integrative transpersonal psychotherapist, blending Eastern wisdom with Western therapeutic approaches.

In 2017, Jennifer began facilitating psilocybin-assisted retreats and co-directing the UK Psychedelic Society's Experience Retreats program, Europe's first legal psilocybin-assisted retreat program. This initiative eventually culminated in the founding of Alalaho, a pioneering organization celebrated for its integrity and heart-centered approach. Jennifer's efforts are dedicated to nurturing the unfolding of the infinite vitality, wisdom, and potential that lies at the core of our being — just like the blossoming of a lotus.

Highlights:

LSD in the Himalayas and pivotal journeys to Asia

Growing up between Paris and London

Training as a transpersonal psychotherapist

Understanding Dzogchen

Tibetan Buddhism lineages and practices

Dzogchen and psychedelics

Chögyam Trungpa Rinpoche and Crazy Wisdom

Alalaho Retreats

Current Focus of Alalaho

Jennifer's greater vision for Alalaho

Training for clinicians and healthcare practitioners

Connect with Alalaho Retreats

Episode Sponsors:

New Brew’s non-alcoholic kratom and kava seltzers. Use code THIRDWAVE25 for 25% off.

The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

Adrian Lozano joins host Joseph Anew on The Psychedelic Podcast to discuss psychedelic coaching, integration, and group microdosing.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-241-adrian-lozano/

In this rich conversation, Adrian shares his journey with psychedelics, from anxiety and depression to living from the heart. He emphasizes the importance of regulating the nervous system and overcoming social anxiety. Adrian also highlights the role of integration and self-regulation in the psychedelic experience. Together, Adrian and Joseph explore the benefits of microdosing and breathwork as tools for personal growth and transformation, and how to build trust with psychedelic medicines.

Adrian shares how The Coaching Certification Program transformed his professional trajectory. He offers his perspective on the ever-evolving psychedelic field, highlighting the importance of ethics and community. Adrian also introduces his group microdose program, touching on the power of community in psychedelic integration.

Adrian Lozano is a plant medicine facilitator and integration coach. He has been working with psychedelic plant medicines for over 7 years. Plant medicine was the catalyst for his healing journey and now holds space for others to do the same. Through education, guidance, and support Adrian promotes the safe use of plant medicine with intention. He leads retreats, facilitates ceremonies, and supports individuals with microdosing and integration.

Highlights:

Living with an open heart: Adrian’s psychedelic path

Regulating the nervous system

The power of the breathwork in psychedelic healing

The importance of integration

Microdosing and building trust with the medicine

The impact of the Coaching Certification Program

The transformation of the psychedelic field

Ayahuasca vs. psilocybin

The role of psychedelics in modern life

The value of personal experience in coaching

Adrian's group microdose program

Where to find Adrian's work

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The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

Renowned nutritionist Oz Garcia joins host Paul F. Austin to share his journey from artistry to expertise, diving into the transformative power of fasting for health and longevity.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-240-oz-garcia/

Oz shares insights on cultivating the right mindset and humility for a fulfilling life, drawing from personal experiences including ketamine therapy for PTSD and long COVID recovery. Oz and Paul delve into the profound intersections of nutrition, spirituality, and healing, exploring topics from sleep and trauma to the evolutionary advantages of altered consciousness.

This conversation is a deep dive into holistic well-being and the integration of ancient wisdom with modern practices.

Oz Garcia is recognized as an authority on healthy aging, age reversal, and fortifying the immune system. His client list includes A-List celebrities, Fortune 100 CEOs, and more recently, those dealing with Covid and Post-Covid health issues. Oz Garcia's unique and customized approach to nutrition, functional health, and self-optimization, combined with more than forty years of experience, have made him one of the most recognizable names in the industry. Oz Garcia has lectured worldwide and is known as a trailblazer in the study of nutrition, ensuring quality of life as we age, and learning to survive Covid by creating a strong immune system.

Oz is the best selling author of five books: The Food Cure for Kids, The Balance, Look and Feel Fabulous Forever, Redesigning 50, and After Covid. He was twice voted best nutritionist by New York Magazine and is frequently called upon by some of the most respected names in medicine and media for his up -to-the-minute views on nutrition and its role in aging and longevity. Oz has served as a Nutritional Advisor for Equinox Fitness as well as a Wellness Partner at Fairmont Hotel Spa in Century City.

Oz has been featured in Vogue, Elle, Travel and Leisure, W Magazine, Forbes and The New York Times. He has also made numerous television appearances, including on NBC's Today Show, CBS's This Morning, ABC's Good Morning America, 20/20, 48 Hours, Fox News and The View.

Highlights:

Experiences at Mindvalley and A-Fest

Exploring the Human Potential Movement

From artist to nutritionist

Running as a spiritual practice

The evolutionary basis of intermittent fasting

Oz's journey into fasting and nutrition

Understanding fasting types and protocols

Mindset is everything

The humility of being alive

Healing trauma with ketamine and meditation

The evolutionary benefits of altered consciousness

The transformative power of illness

Episode Sponsors:

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The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

In this episode, Paul F. Austin is joined by entrepreneur Bob Parsons for a candid dive into his journey healing war trauma with psychedelics.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-239-bob-parsons/

Bob Parsons, American entrepreneur and philanthropist, shares his journey from failing the fifth grade to becoming a billionaire. He discusses his challenges in school and how the Marine Corps helped him develop discipline and a sense of accomplishment. Parsons also opens up about his psychedelic experiences to heal war trauma and the profound impact they had on his life. 

Bob shares about the ongoing psychedelic research he supports through his philanthropic foundation and concludes by discussing his new book, Fire in the Hole, which candidly explores his life and experiences. 

This conversation touches on the transformative power of psychedelics to foster deep healing and catalyze significant life changes. 

Highlights:

Failing the fifth grade and challenges in early life

Enlisting in the marine corps and serving in Vietnam

Returning home as a Vietnam War vet

Transition to entrepreneurship

Finding psychedelics to treat war trauma

Philanthropic efforts in the psychedelic space

Bob’s new book, “Fire in the Hole!”

Bob Parsons:

Bob Parsons, best-known as the founder of GoDaddy, is widely recognized for his entrepreneurial and philanthropic efforts. Currently, Bob is the CEO and founder of YAM Worldwide.

Bob is a U.S. Marine Corps Vietnam veteran and a recipient of the Purple Heart Medal, Combat Action Ribbon, and Vietnamese Cross of Gallantry. He attended college at the University of Baltimore on the G.I. Bill and graduated magna cum laude. His alma mater presented him with an honorary doctorate in 2008 and named him Distinguished Entrepreneur in 2010.

In 2012, Bob founded YAM Worldwide,  which is home to his entrepreneurial ventures in the fields of motorcycles, golf, real estate, finance, marketing, innovation and philanthropy.

Over the years, three of Bob’s entrepreneurial ventures—Parsons Technology, GoDaddy, and now PXG (Parsons Xtreme Golf) have been recognized by Inc Magazine as being among America’s fastest growing privately-held companies.

Along with Renee, his wife and PXG President of Apparel, Bob started The Bob & Renee Parsons Foundation in 2012 to reach marginalized populations and causes often underfunded by mainstream philanthropy. The Foundation provides transformational grants to nonprofit organizations successfully working in the areas of homelessness, medical care, LGBTQ youth, education and the needs of wounded veterans and military families.

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In this episode of The Psychedelic Podcast, renowned authors Gay & Katie Hendricks join host Paul F. Austin to share their insights on conscious loving and the impact of MDMA on relationships.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-238-drs-katie-and-gay-hendricks

Katie and Gay discuss their own journey of meeting and committing to each other, as well as the principles they teach in their work. They reflect on their early use of MDMA to facilitate a deeper connection and self-discovery in relationships. The conversation also explores their work with executives, the importance of commitment and authenticity, and how to balance personal and professional relationships.

Through unpacking their journey together, Katie and Gay reveal the power of turning concepts into experiential practices. They share their current and future projects, including Gay’s newest book “Your Big Leap Year.”

Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. They’ve mastered ways to translate powerful concepts and life skills into experiential processes where people can discover their own body intelligence and easily integrate life-changing skills. Katie and Gay have empowered hundreds of coaches around the world to add a body intelligence perspective to enhance fields from medicine to sports psychology, education, and personal growth. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond, and The Genius Zone. They have appeared on more than 500 television and radio programs, including Oprah, 48 Hours and others.

In this conversation, Paul F. Austin and Dr. Cat Meyer discuss the expansive nature of sex and the importance of redefining it.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-237-cat-meyer-psyd-lmft

They explore the role of microdosing in enhancing vitality and connection, as well as the need for discernment and consent in relationships. Dr. Cat also provides a primer to play parties and offers advice on navigating new experiences safely and intentionally.

Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and ketamine-assisted therapy, author, yoga teacher, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is the host of the podcast Sex Love Psychedelics and the founder of SexLoveYoga.com, an online platform for education and programs on relationships, sexuality, and embodiment.

Highlights:

Expanding the definition of sex

Lessons from combining sex and psychedelics

Microdosing and sexual vitality

Vetting partners and building trust

Understanding play parties

Embodied consent

Resources on polyamory, tantra, and BDSM

Links:

Dr. Cat’s website: https://www.sexloveyoga.com/

Dr. Cat on Instagram: https://www.instagram.com/sexloveyoga/

Dr. Cat’s book, “sex love yoga”: https://amzn.to/4bF0p3T  

These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links.

Episode Sponsors:

Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.

The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

Dillan DiNardo, CEO of Mindstate Design Labs, joins Paul F. Austin in exploring the use of AI to design human states of consciousness.

Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-236-dillan-dinardo/

Dillan shares his background growing up in a religious community and his journey into psychedelics. He discusses the origin story of Mindstate Design Labs, and the role of language and AI in understanding altered states of consciousness. Dillan also talks about his experience suing the DEA and winning, advocating for the research of psychoactive substances.

In this conversation, Dillan sheds light on unique approaches to psychedelic drug development. He envisions “expanding the psychedelic world” to design states of consciousness never before imagined—with therapeutic potential.

Dillan DiNardo is the CEO of Mindstate Design Labs, a next-generation psychedelic biotech company designing novel altered states of consciousness for mental health therapeutics. The company's mission is to map the biological basis of the varieties of psychedelic experience, enabling the precision design of novel altered states and a deeper understanding of the biological basis of consciousness. Mindstate Design Labs' backers include Y Combinator and founders of OpenAI, Neuralink, AngelList, Coinbase, Instacart, and Twitch.

Prior to Mindstate Design Labs, Dillan worked in a $1 billion venture fund, executing and managing biopharma, medical device, and health tech investments ranging from pre-seed to publicly traded companies.

Highlights:

Dillan’s journey from fundamentalist religious upbringing to finding psychedelics

Sasha and Ann Shulgin, Tom Ray, and the origin story of Mindstate Design Labs

Joining startup accelerator Y Combinator

Intentionally designing states of consciousness

The role of language and AI in altered states of consciousness

Suing the DEA and winning

Links:

Mindstate Design Labs: https://www.mindstate.design/

Dillan on Twitter: https://twitter.com/dillandinardo

Episode Sponsors:

New Brew’s non-alcoholic kratom and kava seltzers. Use code THIRDWAVE25 for 25% off.

Joyous microdose ketamine. Book your free consultation today!